BECOMING THE BEST VERSION: THE INTERPLAY OF SELF-REFLECTION, PERSONAL GROWTH, AND PSYCHOLOGICAL WELL-BEING
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https://doi.org/10.8224/journaloi.v74i1.667##semicolon##
Personal growth##common.commaListSeparator## self-reflection##common.commaListSeparator## psychological well-being##common.commaListSeparator## mental health##common.commaListSeparator## self-awareness##common.commaListSeparator## emotional intelligenceसार
This article presents a comprehensive review of the literature on the interrelationship between personal growth, self-reflection, and psychological well-being. We explore the theoretical foundations of these concepts, examine empirical research findings, and discuss their implications for individuals and society. The review highlights the role of self-reflection in fostering personal development and its impact on psychological well-being. We also identify future directions for research and practical applications for promoting mental health through self-awareness and personal growth strategies.
प्रकाशित
2025-02-22
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Mrs. S. Anithalakshmi. (2025). BECOMING THE BEST VERSION: THE INTERPLAY OF SELF-REFLECTION, PERSONAL GROWTH, AND PSYCHOLOGICAL WELL-BEING. Journal of the Oriental Institute, ISSN:0030-5324 UGC CARE Group 1, 74(1), 345–354. https://doi.org/10.8224/journaloi.v74i1.667
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